Recipes

category
Mango-Papaya Batido

Mango-Papaya Batido

I drank one of these bad boys nearly every other day when I lived in Panama–I couldn’t get enough. Batidos are like smoothies, consisting of fruit, ice, condensed milk or honey, and milk (often in powdered form.) They’re creamy and icy at the same time–making them the perfect treat for […]

beef stroganoff

Healthy Beef Stroganoff

When you think of beef stroganoff, do you think of the dull lumpy slop served in your school’s cafeteria? I did too, unfortunately–that is until I tried the real deal when I lived in Germany. And now that I know how incredibly delicious it is, I find myself seeking it […]

summer gazpacho

Summer Gazpacho

Gazpacho was one of the first recipes I learned in culinary school. It’s not very involved, it’s quickly prepared, and best of all, it is absolutely delicious. Or maybe it was because it’s so darn hot down in Panama and this soup is refreshing. Either way, gazpacho is a great weeknight […]